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Monday, October 17, 2011

Day 15

Day 15.

Today was really good. The weather's getting cooler, which means it's at that perfect medium for running, where it's not too hot that you're dying, but not too cold that your lungs are seizing up.

I had my first spin class today, it was marvellous! I burned over 450 cals in a 45 min class, not too shabby.

I also wasn't feeling up to par today, so I didn't eat anything, but ohhhhh welll. I'm not going to sweat over it, better to eat too little than too much, right?

Anywayssss I'm just getting home from class, and should probably get to bed, so...

Day 15:
Cals in: 0
Cals 0ut: -450
Total: .. do the math

Toodaloo <3

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