Well, today is almost over, and I can't tell whether or not I've been successful today. I took some advice and instead of restricting, I've had only a few small meals/snacks to eat today. The only problem with this is that when I'm restricting I know that I haven't eaten too much, and that my exercising is sure to have burned more calories than I've eaten. But with these smaller meals, I can't tell and it makes me super anxious and makes me feel the need to be exercising all the time.
I'm going to try to pay more attention tomorrow and eat only super small amounts of fruits and/or veggies, and hopefully that helps me to freak out a little bit less. I feel so gross today though, it's so annoying
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